Many of you have adjusted to working at home. Of course there are pros and cons. Working in your pj's and easy access to the snacks. ...

Rolfing is an effective way to treat scar tissue. It was developed in the 1930's by Dr. Ida Rolf. She originally called it structural...

Did you know that when a cosmetic is applied to your skin it is absorbed directly into your blood stream? There is a fun test. You can...

Today we're focusing on osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by wear and tear. The connective tissue in...

The job of your body worker, (massage therapist) is to assist your body in the natural process of healing. Soft tissue injuries can...

Water retention or Edema can be uncomfortable and even downright painful. It's common for people who spend a good deal of time on their...

Our minds are on particular overdrive right now. You can help the relaxing process by taking control of your breathing. This can be...

I'm happy to say that I will be opening the office back up on Monday, June 8th. I will be following the Illinois guidelines for massage...

I think of you and wish everyone well. Many of us have lost time at work, school, with family and friend's. I have been reflecting...